Weigh In record (no journal entry) for 14 December 2020
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96.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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382 kcal
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Fat: 21.13g | Prot: 20.94g | Carbs: 25.28g.
Breakfast: Приготовленная Квашеная Капуста, Огурец (с Кожурой), Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо, Кофе с Сахаром. Snacks/Other: Уксус (Яблочный), Вода. more...
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Gaining 0.4 kg a Week
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aidagam2714's Weight History
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