Weigh In record (no journal entry) for 14 December 2020
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76.2 kg
Lost so far: 1.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1292 kcal
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Fat: 33.41g | Prot: 63.83g | Carbs: 194.88g.
Breakfast: Fargo Pan de Salvado Doble, Tregar Ricotta Magra, Bocatti Jamón Natural Cocido. Lunch: Tomates Cherry, Pepino (con Cáscara), Cebollas Rojas, Rabanito, Lechuga, Acelga Cocida, Tarta de Ricota. Dinner: Peras, Salsa Bolognesa, Knorr Fideos Cabello de Angel, Zucchini, Calabacín. Snacks/Other: Bocatti Jamón Cocido Seleccionado, Molinos del Bosque Galletas de Arroz, Tregar Ricotta Magra, Manzana. more...
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2286 kcal
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Exercise:
Spinning - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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buterfly-'s Weight History
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