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juliana_araujo__
Journal
14 Dec 20
juliana_araujo__'s Journal, 14 Dec 20
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Weigh In record (no journal entry) for 14 December 2020
83.4 kg
Lost so far:
9.6 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2020:
275 kcal
Fat: 12.59g | Prot: 36.42g | Carbs: 1.22g.
Lunch:
Gema de Ovo, Gema de Ovo, Filé de Frango Grelhado.
more...
2116 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours.
more...
Losing 7.7 kg a Week
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juliana_araujo__'s Weight History
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