Weigh In record (no journal entry) for 14 December 2020
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1102 kcal
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Fat: 53.47g | Prot: 27.53g | Carbs: 128.53g.
Dinner: Пицца Домашняя. Snacks/Other: Виноград, Baker House Итальянские Хлебцы с Розмарином, Чесноком, Оливковым Маслом и Морской Солью, Sababa Хумус Рецепт из Иерусалима. more...
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Losing 0.1 kg a Week
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