Weigh In record (no journal entry) for 14 December 2020
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57.5 kg
Lost so far: 11.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1406 kcal
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Fat: 68.01g | Prot: 41.12g | Carbs: 156.03g.
Breakfast: Tahin Pekmez, Yufka, Biber Dolması, Tavuk Sote, Karmen Kakaolu Fındık Kreması, Eti Canga, Ülker Çikolatalı Gofret, Mis Çikolatalı Süt. more...
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Losing 0.7 kg a Week
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beyzasarac40's Weight History
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