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休養 Day 15
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68.4 kg
Lost so far: 8.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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722 kcal
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Fat: 28.64g | Prot: 30.48g | Carbs: 85.55g.
Lunch: 拉麵, 溏心蛋. more...
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Losing 1.4 kg a Week
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edwardlo0713's Weight History
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