Weigh In record (no journal entry) for 14 December 2020
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78.4 kg
Lost so far: 6.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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879 kcal
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Fat: 26.54g | Prot: 54.71g | Carbs: 117.03g.
Breakfast: Roulade. Lunch: Clémentines, Roulade, Pain Complet. Dinner: Halo Top Peanut Butter Cup, Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Omelette ou Oeuf Brouillé, Chou-Fleur. Snacks/Other: Clémentines. more...
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Losing 1.4 kg a Week
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rosaline92's Weight History
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