Weigh In record (no journal entry) for 14 December 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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596 kcal
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Fat: 14.99g | Prot: 17.18g | Carbs: 98.30g.
Breakfast: Joker 100% Pur Jus Multifruit, Chabrior Muesli Croustillant aux Fruits Bio, Pâturages Lait Écrémé. Lunch: Pâturages Petit Pot de Crème Saveur Vanille, Nouilles Chinoises, Oignons, Carottes Cuites, Courgette. more...
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Losing 0.4 kg a Week
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Amanatevaeid's Weight History
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