Weigh In record (no journal entry) for 14 December 2020
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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532 kcal
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Fat: 11.63g | Prot: 36.37g | Carbs: 69.03g.
Breakfast: Хачапури. Lunch: Самбери Шаурма Диетическая. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 6.3 kg a Week
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cantemir's Weight History
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