Weigh In record (no journal entry) for 14 December 2020
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75.7 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1265 kcal
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Fat: 46.95g | Prot: 56.65g | Carbs: 152.94g.
Breakfast: Pain aux Céréales, Elle & Vire Beurre Léger 41%. Lunch: Marque Repère Poêlée de Légumes Grillés, Vinaigrette, Salade Verte, Couscous, Cuisse de Poulet, Labeyrie Le Plaisir au Chocolat. Afternoon Tea: Pomme. Dinner: Confitures et Conserves, Lidl Fromage Blanc 0%, Oeuf (Entier), Morbier, Pain Blanc, Soupe de Légumes d'Hiver. more...
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steady weight
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aspirine3348's Weight History
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