Weigh In record (no journal entry) for 14 December 2020
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51.1 kg
Lost so far: 16.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1208 kcal
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Fat: 40.20g | Prot: 26.86g | Carbs: 183.69g.
Breakfast: Donat Dilapisi Coklat, Keju Cheddar, Cilok, Kue Sus, Pastel. Lunch: Kerupuk Putih, Kerupuk Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Teri. Snacks/Other: Yakult Yakult. more...
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Losing 0.4 kg a Week
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AnisaFajria's Weight History
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