Weigh In record (no journal entry) for 14 December 2020
|
55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
2541 kcal
|
Fat: 65.82g | Prot: 71.12g | Carbs: 455.41g.
Breakfast: Kinder Délice, Jordans Muesli Fruits et Noix, Muesli (Fruits Secs et Noix). Lunch: N.A! Nature Addicts Fruit Sticks, Pommes Granny-Smith , Mandarine, Clémentines, Casino Bonbons Tendres, Bonduelle Taboulet, Lidl Croque Monsieur, Croque Monsieur. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|