Weigh In record (no journal entry) for 14 December 2020
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94.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1193 kcal
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Fat: 47.10g | Prot: 71.69g | Carbs: 120.98g.
Breakfast: 다진 햄, 계란후라이, 황태미역국, 농심 귀리밥. Lunch: 세븐일레븐 감동란, 계란후라이, 굽네몰 굽네 닭가슴살 만두. more...
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Gaining 0.4 kg a Week
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leekwangmin's Weight History
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