Weigh In record (no journal entry) for 14 December 2020
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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641 kcal
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Fat: 24.20g | Prot: 23.74g | Carbs: 83.83g.
Breakfast: Mertenbach Teewurst Light, Vita D'or Sonnenblumenmargarine, Brotland Korn an Korn, Krüger Cappuccino Caramel-Krokant. Lunch: Putengeschnetzeltes, Aldi Bio Gemüsepfanne Mediterrane Art. Dinner: Corny Free Weiße Schoko, Corny Free Weiße Schoko. Snacks/Other: Katjes Milchkater. more...
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Losing 1.1 kg a Week
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BöhseNichte666's Weight History
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