Weigh In record (no journal entry) for 14 December 2020
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79 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1504 kcal
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Fat: 77.60g | Prot: 58.43g | Carbs: 139.29g.
Breakfast: Ашан Сыр Российский 50%, Огурец (с Кожурой), Жареное Яйцо. Lunch: Ермолинские Пельмени. Dinner: Жареное Филе Свинины, Corny Big Cranberry, Кофе (Растворимое), Простоквашино Молоко 2,5%. Snacks/Other: Мандарины. more...
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Gaining 0.1 kg a Week
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e.a.pospelova's Weight History
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