Weigh In record (no journal entry) for 14 December 2020
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53 kg
Lost so far: 0.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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768 kcal
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Fat: 53.10g | Prot: 34.57g | Carbs: 38.92g.
Lunch: 서울우유 버터, 계란말이, CJ 고메 함박스테이크, 잡곡밥, 소고기국. Snacks/Other: 키토랩 방탄커피. more...
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Gaining 3.9 kg a Week
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jini222_'s Weight History
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