Weigh In record (no journal entry) for 14 December 2020
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85.3 kg
Lost so far: 16.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1814 kcal
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Fat: 32.31g | Prot: 68.80g | Carbs: 304.20g.
Breakfast: 法國麵包. Lunch: 大腸麵線. Dinner: 大腸麵線. more...
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Gaining 0.7 kg a Week
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lsb31068's Weight History
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