Weigh In record (no journal entry) for 14 December 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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918 kcal
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Fat: 32.86g | Prot: 34.62g | Carbs: 120.96g.
Breakfast: Рахат Конфета Мишутка , Яблоко, Бешбармак. Lunch: Варенье, Бутерброд с Маслом, Бешбармак. more...
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Losing 0.7 kg a Week
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I'm lucky's Weight History
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