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吃塔塔雞當早餐配咖啡
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52.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2273 kcal
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Fat: 69.12g | Prot: 147.86g | Carbs: 262.55g.
Breakfast: 水煮蛋, 黑咖啡, 大成 塔塔酥蔥爆起司辣雞, 銀耳蓮子湯. Lunch: OK便利店 醬烤雞腿. Dinner: 三合蔬食 蔥燒餅, 花椰菜, 生鮮品 冷凍鹽味毛豆, 昀靜 北揚艋呷雞腿排(塔香), i3Fresh 鮮凍皇帝豆, 全聯 利安鑫食品 香酥魚米花. more...
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Losing 0.7 kg a Week
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angie26501's Weight History
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