Weigh In record (no journal entry) for 11 December 2020
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68.3 kg
Lost so far: 9.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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961 kcal
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Fat: 45.57g | Prot: 50.30g | Carbs: 98.96g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком, Сыр Тильзитер. Lunch: Виктория Курица в Лаваше, Капустный Салат. Snacks/Other: Савушкин Продукт Творожок Вишня, Кофе с Молоком, Сырник. more...
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Losing 4.2 kg a Week
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lilay698's Weight History
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