Weigh In record (no journal entry) for 13 December 2020
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93.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1150 kcal
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Fat: 66.66g | Prot: 51.61g | Carbs: 93.22g.
Breakfast: Omelete ou Ovos Mexidos, Queijo Minas, Native Açúcar Demerara, Hortelã, Abacaxi. Lunch: Pimenta Vermelha ou Cayenne, Pepino Japonês, Rúcula, Arroz Branco (Cozido), Queijo Minas, Sadia Linguiça Fininha. more...
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Losing 1.1 kg a Week
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Katarine_Escorcio's Weight History
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