Weigh In record (no journal entry) for 13 December 2020
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57.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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2088 kcal
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Fat: 64.89g | Prot: 77.21g | Carbs: 258.38g.
Breakfast: Nescafé Tradición, Pizza de Pepperoni (36 Cm), Pizza de Carne y Verduras. Lunch: Pepino (Pelado), Pollo al Curry, Arroz Blanco. Dinner: Pollo al Curry, Pepino (Pelado), Arroz Blanco. Snacks/Other: Riegelein Huevitos de Chocolate, Vino Espumoso, Vino Espumoso, Nescafé Tradición, Pan de Ajo Tostado, Papa John's Palitos de Ajo. more...
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steady weight
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