Weigh In record (no journal entry) for 13 December 2020
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72 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1655 kcal
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Fat: 56.26g | Prot: 62.35g | Carbs: 226.78g.
Breakfast: Havanna Brownie con Nuez, Mate Amargo. Lunch: Pollo en Salsa, Dia Ñoquis. Dinner: Yogur Natural (Leche Entera), Tarta de Acelga. Snacks/Other: Queso Fresco, Bagley Galletitas de Salvado, Havanna Brownie con Nuez, Mate Amargo. more...
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Gaining 0.5 kg a Week
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navaja80's Weight History
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