Weigh In record (no journal entry) for 13 December 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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348 kcal
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Fat: 21.76g | Prot: 10.09g | Carbs: 28.23g.
Breakfast: Yoğurt Çorbası. more...
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Gaining 0.3 kg a Week
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