Olivierplus's Journal, 13 Dec 20

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Weigh In record (no journal entry) for 13 December 2020

110.4 kg Lost so far: 8.1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2020:

1453 kcal

Fat: 51.28g | Prot: 66.89g | Carbs: 170.05g. Lunch: Yoplait Panier de Yoplait, Sandwich au Jambon et au Fromage. Dinner: Buitoni Pizza Fiesta Royale, Buitoni Pizza Fiesta 3 Fromages, Yoplait Panier de Yoplait. more...

2805 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 13 Dec 20

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Olivierplus's Weight History