Weigh In record (no journal entry) for 13 December 2020
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58.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1595 kcal
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Fat: 49.93g | Prot: 72.23g | Carbs: 226.01g.
Breakfast: Caffe Macchiato, Café René Cremé Prima Gusto Blend Hazelnut, Brin de Jour Pétales Choco, Apple, Mini porridge. Lunch: Wild Boar Meat , Potée de chou, Leader Price Bonbons sans Sucres, Belbake Raisins Secs Sultanines, Sun Maïs À Popcorn, Dried Cranberries. Dinner: Grand Frais Bol de Fromage de Tête, Cooked Asparagus (from Fresh), Fat Free Mayonnaise, Tomatoes, Sticky Rice, Apple, Rians Faisselle 6%, Chinese Cabbage Salad with Dressing. more...
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Gaining 0.6 kg a Week
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