Weigh In record (no journal entry) for 13 December 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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468 kcal
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Fat: 25.30g | Prot: 20.34g | Carbs: 40.11g.
Breakfast: Блины на Кефире, Val de Saone Сыр Камамбер, Киноа. more...
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Gaining 0.4 kg a Week
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