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休養 Day 14
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68.6 kg
Lost so far: 8.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2494 kcal
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Fat: 101.92g | Prot: 92.89g | Carbs: 230.88g.
Lunch: 香蕉, 水餃, 水煮蛋, 全脂牛奶, 藤原豆腐店 無糖豆漿. Dinner: 白飯, 雞蛋（整個）, 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 威士忌酒, 長島冰茶, 長島冰茶. more...
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Losing 0.7 kg a Week
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edwardlo0713's Weight History
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