Weigh In record (no journal entry) for 13 December 2020
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54.1 kg
Lost so far: 11.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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300 kcal
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Fat: 4.59g | Prot: 12.74g | Carbs: 52.51g.
Breakfast: Вкуснотеево Кефир 1%, Селяночка Овсяные Хлопья. Lunch: Имбирь Маринованный, Апельсин. more...
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Losing 0.7 kg a Week
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A i s h i t a i's Weight History
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