Weigh In record (no journal entry) for 13 December 2020
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63.4 kg
Lost so far: 9.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1377 kcal
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Fat: 23.85g | Prot: 30.90g | Carbs: 259.22g.
Breakfast: Домик в деревне Молоко 0,5%, Медовик почти пп. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Медовик почти пп. Snacks/Other: Медовый Дом Крем-Мёд с Малиной. more...
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Losing 0.7 kg a Week
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Elenna56's Weight History
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