Weigh In record (no journal entry) for 13 December 2020
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85.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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615 kcal
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Fat: 23.92g | Prot: 20.65g | Carbs: 84.51g.
Breakfast: Laddu, Dhokla, Toasted White Bread , Tea with Milk. more...
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Gaining 0.4 kg a Week
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Rohan Salgaonkar's Weight History
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