Weigh In record (no journal entry) for 13 December 2020
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61.5 kg
Lost so far: 31.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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107 kcal
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Fat: 0.45g | Prot: 0.84g | Carbs: 28.05g.
Breakfast: Mangga. more...
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Losing 2.8 kg a Week
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si_rohmah's Weight History
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