Weigh In record (no journal entry) for 12 December 2020
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60.8 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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887 kcal
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Fat: 46.81g | Prot: 37.74g | Carbs: 54.24g.
Breakfast: Water , Coffee, Red Raspberries, Keto Pancakes. Dinner: White Table Wine , Cooked Brussels Sprouts (from Fresh), Fried Battered Fish, Cavendish Farms Onion Rings. more...
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Losing 3.2 kg a Week
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mayzie.higgins's Weight History
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