Weigh In record (no journal entry) for 13 December 2020
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68 kg
Lost so far: 4.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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182 kcal
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Fat: 7.76g | Prot: 2.25g | Carbs: 30.95g.
Breakfast: Coffee with Milk, Tangerine, Sweet or Dark Chocolate. more...
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Losing 0.1 kg a Week
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cloudinpants's Weight History
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