Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
racybee
Journal
12 Dec 20
racybee's Journal, 12 Dec 20
racybee's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2020
55.5 kg
Lost so far:
3.7 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2020:
916 kcal
Fat: 29.56g | Prot: 20.04g | Carbs: 144.24g.
Breakfast:
President's Choice The Decadent Chocolate Chip Cookie, President's Choice The Decadent Peanut Butter Chocolate Chunk Cookie.
Dinner:
Unico Rotini, Kirkland Signature Marinara Sauce, Classico Alfredo Sauce.
Snacks/Other:
Chocolate Fudge.
more...
1706 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 5 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
racybee's Weight History
View Complete History