Weigh In record (no journal entry) for 13 December 2020
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49.6 kg
Lost so far: 5.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1171 kcal
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Fat: 63.18g | Prot: 21.54g | Carbs: 128.04g.
Breakfast: 迷你鬆餅, 豆薯. more...
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Gaining 0.7 kg a Week
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