Weigh In record (no journal entry) for 12 December 2020
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74.8 kg
Lost so far: 22.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1600 kcal
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Fat: 61.62g | Prot: 48.53g | Carbs: 206.41g.
Breakfast: Café. Lunch: Vigor Iogurte Integral Laranja, Cenoura e Mel (200g). Dinner: Della Nonna Batata Palha Original, Sadia Salsicha, Zaffari Pão Francês . Snacks/Other: Lacta Bis (30g). more...
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Losing 1.1 kg a Week
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kinberlyn's Weight History
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