jus7ine's Journal, 12 Dec 20

Weigh In record (no journal entry) for 12 December 2020
55 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:
1900 kcal Fat: 82.79g | Prot: 73.16g | Carbs: 211.26g.   Breakfast: Pain Grillé, LU Goûter Rem, Bjorg Lait d'amande sans Sucres Ajoutés, Innocent Myrtille cassis pomme cranberry. Lunch: Pizza Maison, Baguette, Chêne d'Argent Le Carré. Dinner: Pizza Maison. more...
578 kcal Exercise: Football (soccer) - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...
Gaining 0.8 kg a Week

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jus7ine's Weight History


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