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jus7ine
Journal
12 Dec 20
jus7ine's Journal, 12 Dec 20
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Weigh In record (no journal entry) for 12 December 2020
55 kg
Lost so far:
3 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2020:
1900 kcal
Fat: 82.79g | Prot: 73.16g | Carbs: 211.26g.
Breakfast:
Pain Grillé, LU Goûter Rem, Bjorg Lait d'amande sans Sucres Ajoutés, Innocent Myrtille cassis pomme cranberry.
Lunch:
Pizza Maison, Baguette, Chêne d'Argent Le Carré.
Dinner:
Pizza Maison.
more...
578 kcal
Exercise:
Football (soccer) - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes.
more...
Gaining 0.8 kg a Week
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jus7ine's Weight History
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