Weigh In record (no journal entry) for 12 December 2020
|
114.5 kg
Lost so far: 21.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
126 kcal
|
Fat: 6.84g | Prot: 3.33g | Carbs: 11.84g.
Lunch: Cassegrain Courgettes Cuisinées à la Provençale. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letaitai's Weight History
|