Weigh In record (no journal entry) for 12 December 2020
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64 kg
Lost so far: 8.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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521 kcal
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Fat: 36.67g | Prot: 11.06g | Carbs: 36.45g.
Breakfast: Itambé Leite em Pó Integral, Nespresso Café, Stevita Adoçante, Bauducco Torrada Tradicional (Novo Formato), Maxinutri Colágeno Hidrolisado, Manteiga (com Sal). Snacks/Other: Creme Chantilly, Café Expresso, Cacau Show Sintonia Castanha de Caju e Canela. more...
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Losing 0.5 kg a Week
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VaChristine's Weight History
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