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早上大便不順暢，下午有大便很多。
晚上下班和老公小孩去太原夜市吃好多東西會肥死！（想說好久沒帶小孩逛夜市）
（今天體脂28.3％）
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55.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2085 kcal
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Fat: 78.98g | Prot: 117.62g | Carbs: 220.87g.
Breakfast: 家樂福 小番茄, 統一 陽光無加糖高纖豆漿. Lunch: 雞腿便當. Dinner: 炸年糕, 米血糕, 7-11 烤雞腿肉, 肯德基 (KFC) 原味蛋撻, 虱目魚丸, 章魚燒, 蚵仔煎, 爭鮮 蝦卵壽司. more...
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1829 kcal
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Exercise:
Working - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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