Weigh In record (no journal entry) for 12 December 2020
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57.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2263 kcal
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Fat: 100.56g | Prot: 109.09g | Carbs: 226.06g.
Breakfast: Dulcono Roma Barquillos para Helado, Nescafé Tradición, Huevo Revuelto, Guindas Rojas Ácidas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Kraft Real Mayo, La Crianza Hamburguesa Premium Vacuno Light, Hamburguesa Casera. Dinner: Papa John's Palitos de Ajo, Pizza de Pepperoni (36 Cm), Pizza de Queso (36 Cm), Pizza de Carne. Snacks/Other: Savory Helado Tritón, Arcor Chubi. more...
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Losing 6.3 kg a Week
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