Weigh In record (no journal entry) for 27 September 2013
|
119.3 kg
Lost so far: 2.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2013:
|
168 kcal
|
Fat: 9.27g | Prot: 7.17g | Carbs: 16.10g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Fuji Apples, Celery, Egg. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madanjen's Weight History
|