Weigh In record (no journal entry) for 12 December 2020
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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590 kcal
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Fat: 12.50g | Prot: 16.00g | Carbs: 108.00g.
Breakfast: Lidl Wheat Biscuits, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Rice Chex Cereal. Lunch: Bunny Bread Honey Wheat Bread, Cuties Mandarin Orange. more...
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Gaining 0.1 kg a Week
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bonboss1972's Weight History
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