Weigh In record (no journal entry) for 12 December 2020
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75 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1679 kcal
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Fat: 85.46g | Prot: 107.83g | Carbs: 118.05g.
Breakfast: Matte Leão Leão Ice Tea Pêssego, Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Banana. Lunch: Tomates, Pão de Alho Torrado, Churrasco. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.0 kg a Week
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Karen_nunees's Weight History
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