Weigh In record (no journal entry) for 12 December 2020
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91.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2441 kcal
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Fat: 61.93g | Prot: 204.11g | Carbs: 263.94g.
Breakfast: DIA Iogurte Natural Desnatado, Profit Isolate Protein Mix, Profit 100% Premium Whey. Lunch: Lacta Chocolate Ao Leite, Melancia, Abacaxi, Abóbora Cabotia, Nestlé Creme de Leite, Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Lacta Chocolate Ao Leite, Prezunic Queijo Prato, Cebolas, Vigor Requeijão Cremoso Tradicional, Panco Pão de Hamburguer, McCain Batata Pré-Frita Congelada, Friboi Carne Moída Patinho. more...
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Gaining 2.8 kg a Week
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diegorossi's Weight History
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