Weigh In record (no journal entry) for 12 December 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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861 kcal
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Fat: 16.77g | Prot: 28.64g | Carbs: 155.61g.
Breakfast: Club Social Original , Café com Leite e Açúcar, Vigor Requeijão Cremoso Tradicional, Ameixas, Mamão Formosa, Bauducco Pão de Mel, Pão Integral. Lunch: Banana Prata, Peixe, Cenouras Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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gloriiacostta's Weight History
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