Weigh In record (no journal entry) for 12 December 2020
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69.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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3073 kcal
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Fat: 129.02g | Prot: 145.07g | Carbs: 327.83g.
Lunch: Horneaditos Pan Tajado, Brakel Jamón de Pechuga de Pollo Premium, Latti Queso Reducido en Grasa Vita Latti, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Taeq Galletas Wafer Vainilla, D1 Gublins, Milky Way Chocolate, Latti Flan de Leche con Sabor a Caramelo, Kulfi Helado de Vainilla. more...
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Gaining 7.7 kg a Week
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peraza.ed's Weight History
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