Weigh In record (no journal entry) for 12 December 2020
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55.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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526 kcal
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Fat: 21.44g | Prot: 51.65g | Carbs: 30.58g.
Breakfast: Campina Йогурт Нежный с Соком Персика 1,2%, Простоквашино Творог 5%. Lunch: Куриная Грудка Отварная, Мексиканская Смесь, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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ms.abelyan's Weight History
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