Weigh In record (no journal entry) for 12 December 2020
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73.6 kg
Lost so far: 22.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1506 kcal
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Fat: 54.49g | Prot: 50.69g | Carbs: 198.43g.
Breakfast: Nutella Nutella, Heudebert Biscottes . Lunch: Delisse Yaourt et Crème Stracciatella, Gratin de Pâtes. Dinner: Maki Thon, California Maki, Maki Saumon. Snacks/Other: LU Mikado King Choco, Oranges. more...
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Losing 0.8 kg a Week
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vanessssa's Weight History
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